Keegan Friedrichs (she/her)

Accepting Clients

I offer In-Persona and Telehealth therapy sessions throughout the week including evenings, providing flexible options to fit your schedule!

Licensed Professional Counselor in Plano, TX

About My Clients

I love working with clients from all walks of life. I have experience working with clients across the lifespan. I am especially passionate about working with children and teenagers who have experienced traumatic events or major life stressors. I am EMDR Trained, I have experience in helping children, teens, and adults in crisis. I have worked in substance use treatment center, the local child-advocacy center and private practice settings. My focus is trauma and chronic illness.

My Background and Approach

I see the value of a system-based approach and can include parents and support persons in each stage of the healing journey. I want to help you gain the knowledge and skills to cope with life circumstances. I believe in providing a safe, non-judgmental space to process life events and to identify and express emotions. I work with individuals who struggle with chronic illnesses, trauma responses, anxiety and depression related to trauma. I also passionate about helping children and adolescents using various modalities such Play Therapy, activity therapy and mindfulness practices. I am trained in EMDR, and currently pursuing my Certification in Play Therapy. I provide a empathetic and non-judgemental space. I often utilize Adlerian and CBT techniques to help through mistaken beliefs and strive to improve your overall wellbeing.

My Personal Beliefs and Interests

I know reaching out to a counselor can be overwhelming, my goal is to help make this process as smooth as possible for you. I see the importance of building a therapeutic relationship that feels supportive and compassionate.

Insurance Plans Accepted
  • Aetna
  • Cigna/Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $110/session

Info

Email Keegan
5151 Headquarters Dr
Suite 240
Plano, TX 75024

Reach out to Keegan