Services
About My Clients
I work with adults navigating anxiety, trauma, ADHD, and life transitions—whether in relationships, careers, or personal growth. My clients are deep thinkers who may feel overwhelmed, stuck, or disconnected but are ready to explore their inner world with curiosity. I provide a warm, affirming space for processing emotions, healing old wounds, and building self-trust.
My Background and Approach
I’m a relational, trauma-informed therapist helping adults navigate anxiety, trauma, ADHD, and life transitions. My approach is warm, affirming, and rooted in attachment-based, experiential modalities designed to foster healing with curiosity and self-compassion. I have experience in both inpatient and outpatient settings, facilitating groups for dual diagnoses and complex trauma. I’ve trained with the AEDP Institute and integrate AEDP, Internal Family Systems, Coherence Therapy, and Polyvagal Theory into my work. I believe therapy should be a collaborative process where you feel deeply seen and supported. My approach is relational, experiential, and trauma-informed, helping you process emotions, heal past wounds, and develop greater self-trust. I work best with deep thinkers and feelers who may feel overwhelmed, stuck, or disconnected.