Kayla Schubert

LMHC
Accepting Clients

I am a mental health counselor, working in New York since 2016. I work with adults on an individual basis both in person and telehealth.

Mental Health Counselor in Amherst, NY

Services
  • Individual

About My Clients

I believe the strength of the relationship we create can be a source for change to find the resilience needed to lessen the gravity of your suffering and frustration. Sessions can address depression, anxiety, grief, relationships, family of origin issues, stress management, anger, self-image issues, self-esteem, and difficult life adjustments. I also have experience assisting individuals who are recovering from chemical dependency.

My Background and Approach

I work from a strength-based perspective to implement an integrative approach of evidence-based treatment designed for the individual needs of each patient. The goal is for all of my clients to improve their overall mental health and for them all to feel a sense of peace as a result of the counseling experience. I aim incorporate holistic approaches to ensure overall wellbeing.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Schema Therapy
  • Reality Therapy

Issues I Treat

Specialties
Anxiety Depression Pregnancy and Postpartum
Other Issues
  • Addiction
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Depression
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Independent Health
  • Univera Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 10 years of practice
  • Languages: English
  • Rate: $100 - 150/session

Info

Email Kayla
586 North French Rd
Suite 6
Amherst, NY 14228

Reach out to Kayla