Services
- Individual
- Adolescent/Teen
About My Clients
One of the bravest things you can do is to take a deep dive into understanding your story. Your story may be filled with emotional turmoil, trauma, and overwhelming anxiety on how you’ll be able to pull through to the other side. Take a deep breath, relax, and let’s rewrite your story together. I invite you to talk about the taboo things (no topic is off limits), become comfortable in your own skin, and take the journey with me through self-exploration to finally arrive at your authentic self.
My Background and Approach
As a Registered Art Therapist, the art-making process can help us explore and illustrate your unique story. Engaging in creative expression in therapy can help actually understand your narrative, act as an extension of yourself, and aid in expressing unconscious feelings you may not be aware of. No artistic skill is needed to create, as the process alone can aid in healing and growth as you will learn to move through your adverse experiences, the emotional turmoil, and anxieties you may be harboring as you create.
My Personal Beliefs and Interests
I strive to create a safe, open, and inspiring space for all of my clients to talk about the taboo things that haven’t been explored yet. I primarily employ a person-centered, trauma-informed approach in order to help all of my clients understand and navigate the obstacles they have experienced from past to present. I am trained in Trauma-Focused Cognitive Behavioral Therapy and have experience in working with individuals of all ages that have faced a variety of life traumas, as well as individuals suffering with depression, anxiety, PTSD, life transitions, and self-esteem & identity issues. I am passionate about helping young adults, teens & adults to navigate through these types of stressors to arrive at their most authentic selves. I invite you to finally embark on this journey to healing, growth, and empowerment and I would be honored to join you!