Kayla Kalousdian (she/her)

There are moments where we can all feel lost and confused on who we are and what we value. Self esteem can be a rollercoaster where we can experience the highs and lows. Being able to navigate our values and to get a better understanding of ourselves can allow for us to effectively build upon on our self esteem. Building upon your confidence will allow you to achieve goals within your life while continuing to build upon love for yourself.

I have many years of experience working with individuals who fall within the neurodivergent population. Regardless if individuals are self-diagnosed or are diagnosed with ASD I value being able to meet each client where they are at. Being able to empower individuals within the neurodivergent community is a passion of mine because labels only say so much as to the capabilities individuals have. I will work with you to better understand yourself as an individual and to build upon your confidence.

Racing thoughts, overwhelming fears, heart palpitations, inconsistent sleeping and eating habits, challenges of being in the present moment are just a few of the symptoms that can be experienced when anxiety is triggered. I find it important to gain an understanding of why symptoms are being triggered as well as building upon useful coping mechanisms. My goal is to work with you to release you from anxiety symptoms and to gain back control of the life you envisioned for yourself.

There are moments where we can all feel lost and confused on who we are and what we value. Self esteem can be a rollercoaster where we can experience the highs and lows. Being able to navigate our values and to get a better understanding of ourselves can allow for us to effectively build upon on our self esteem. Building upon your confidence will allow you to achieve goals within your life while continuing to build upon love for yourself.

The relationship between the client and their therapist is a crucial role in how the client is able to achieve their goals. Believing in yourself is a powerful tool to have and I hope throughout our therapeutic journey you are able to achieve that. Each client knows themselves the best and I find that it is important for each client to feel heard and understood. In utilizing person centered therapy I provide empathetic understanding, congruency and unconditional positive regard.

An important piece of therapy is to find the answers to assist clients in achieving their goals. Solution focused therapy allows for the client to explore different solutions while gaining an understanding of their needs and wants. In utilizing solution focused therapy I work with my client's to take the time to identify useful techniques to further develop clients confidence.