Services
- Individual
- Couples
- Child
- Adolescent/Teen
- Group
About My Clients
My approach to therapy comes from a holistic lens. I believe health is wealth and that mental clarity and peace are among the greatest values and gifts we can offer ourselves. My goal is to help reclaim the narrative and help write the story people want for themselves! I am dedicated to understanding my clients' unique and multi-faceted identities and experiences as well as cultivating their strengths. We all desire to be seen, heard, and understood.
My Background and Approach
I work with OCD, ADHD, Anxiety, Depression, and Grief. It is important for me that my clients feel heard, seen, and safe. My client population ranges from 18 through 50+. I am passionate about eradicating racial disparities in the BIPOC community and using evidence-based practices that incorporate psychodynamic, solution-focused, cognitive behavioral therapy (CBT), along with interpersonal approaches of mindfulness.