Services
- Individual
About My Clients
I take pride in my specialty in providing emotional and mental support for helping professionals. I know all too well what it is like to struggle to create work/life balance and basically enjoy any kind of life. I also specialize in treating BIPOC (Black, Indigenous, Persons of Color) in need of assistance with the inequalities of the outside world as well as intergenerational trauma. Therapy will be a journey that you and I will embark on together. I am ready when you are.
My Background and Approach
Being a therapist became my true calling after my senior year Psychology class when everything just clicked! As a teenager struggling to create a fit between my personality and the world I was in and as a young adult grappling with the reality of being in a toxic abusive relationship and losing loved ones, I wished that I had someone to guide me through it all. This further strengthened my passion to become a therapist because I knew what it felt like to face hardships that I did not know how to overcome. I openly assert that I love what I do and you will be able to see that in our work together. I obtained my Master's Degree in Mental Health Counseling from Nova Southeastern University and have been practicing as a licensed mental health counselor for several years. My main therapeutic approach is CBT (Cognitive Behavioral Therapy). As your therapist, I will offer you insight into connections between your past and current difficulties as well as resources for overcoming them.
My Personal Beliefs and Interests
My values are honesty, determination, and compassion, which are also the foundations at the core of how I operate as a therapist. Moving to the United States as a child, taught me the importance of determination as it was a necessary ingredient while facing the adversities of adapting to a different setting and culture. I consider honesty to be at the root of effective communication, and compassion helps to ensure that the communication is sincere and coming from a place of care and understanding.