Services
About My Clients
What does it mean to prioritize your mental health? I ask this question to help shed light on one of the most effective ways to handle life's challenges and unresolved trauma. Therapy opens doors to unlimited possibilities, your ideal self. I focus on helping my clients step outside themselves and explore hidden aspects of who they are. The fear of the unknown is real and therapy allows you to traverse that journey with a facilitator, someone you can reach out to in a crisis.
My Background and Approach
My approach to therapy is collaborative, allowing my client to explore freely in a safe, non-judgmental environment built on mutual trust and understanding. My job is to facilitate growth and development while utilizing evidence-based practices such as Solution-Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed Care. I earned my Master's degree from the University of South Florida majoring in Rehabilitation and Mental Health Counseling with a concentration in Addiction and Substance Abuse Counseling. I am currently a Licensed Mental Health Counseling in Washington State and a Substance Use Dependency Professional Trainee.