Services
- Individual
- Couples
About My Clients
I work with adults who look fine on the outside but feel exhausted inside. Many of my clients are people pleasers, perfectionists and high achievers. They hold it all together, keep the peace, and rarely ask for help. Some carry childhood trauma or attachment wounds. Others feel stuck after years of talk therapy. They are tired of understanding their patterns and want them to actually change. If you want to stop reacting the old way and start feeling calm in your own body, we may be a good fit.
My Background and Approach
I am a Licensed Associate Professional Counselor (LAPC) in Pennsylvania with a Master's in Mental Health Counseling from the University of Pennsylvania. I completed EMDRIA-approved EMDR Basic Training (Parts 1 and 2, Empowered Journey, 2026) and receive ongoing EMDR consultation and clinical supervision every two weeks. EMDR helps your brain finish processing painful memories, so they stop running your reactions today. You do not have to share every detail or relive the past. We go at a pace that feels safe, and I teach you grounding tools first. I offer weekly online sessions, an 8-session EMDR package, and EMDR intensives (half day, full day or three days) for people who want deeper work in less time. If you already have a therapist, you can keep them and add focused EMDR with me. My style is warm, direct and practical. All sessions are online by secure video for adults anywhere in Pennsylvania. Start with a free 15-minute call.