Services
About My Clients
Are you seeking peace and clarity related to past painful experiences? Do you often find yourself overthinking events or interactions that leads to feeling overwhelmed, irritated, or worried? I provide a safe and affirming space to explore your experiences, relationships, feelings and thoughts. I can help you problem solve, gain insight, increase happiness and find healing.
My Background and Approach
I have worked in a variety of mental health settings for over 10 years and have extensive experience providing therapy through a Cognitive Behavioral lens. I am EMDR trained and certified in Trauma Focused CBT. I am experienced in helping individuals and families navigate difficult relationships, change, grief, loss, trauma, depression and anxiety. I see kids (7+), teens and adults in-person and via telehealth. I am private pay only and an Out of Network provider for insurance plans. I can provide a superbill of services upon request. Please check out my website and contact me for a FREE 15 minute phone appointment to see if we are a good match.
My Personal Beliefs and Interests
I believe that beneficial therapy is built upon a solid foundation of connection and collaboration. I provide a safe and affirming space to explore your experiences, relationships, feelings and thoughts. I can help you problem solve, gain insight, increase happiness and find healing.