Services
- Individual
About My Clients
One of the most significant components of the therapeutic process is working with someone who you can trust and feel comfortable with. My intention is to make sure my clients feel free to express themselves in a safe space, provide empathy, respect, and to improve your quality of life. My goal for you Is to learn how to decrease your symptoms, learn effective coping skills and increase your mood and sense of overall happiness. I look forward to supporting you through your healing process!
My Background and Approach
Something feels off, suddenly life isn't as bright as it used to be. You're feeling lost, confused, and not sure what to do next. Changes in life, stressors, trauma, can all impact our well being and mental health. I would love to be apart of helping you identify and understand how you're feeling, make some adjustments, learn healthy coping, and how to best support bringing back some color in your life. Challenging situations can provide opportunity for growth. Lets do this together, we are a team! I graduated in 2018 from Azusa Pacific University with a Masters of Social Work. I have 10+ years of experience working in the mental health field with adults 18+ in various settings (school districts, non profits, rehabilitations, private practice) struggling with many different issues. I am certified in Trauma- focused cognitive behavioral therapy (TFCBT).
My Personal Beliefs and Interests
I was raised in a dual cultural/religious household- Christianity and Judaism so I celebrate both Christmas and Hannukuh. I value having connections to both, and it has shaped my world view. I have been through my own mental health struggles which helps me to relate more to my clients, and can easily empathize. Through my recovery process I was inspired to give back and help others within this field.