Services
About My Clients
I work with a diverse client population from teens through late adulthood, individuals as well as couples focusing on Complex Grief, Relationships, Depression, Anxiety, Trauma, Fear, Communication and Emotion Regulation issues to remove the barriers between you and your goals. Through counseling and treatment, together we can help you to recover the motivation, perspective, and joy you once had in your life.
My Background and Approach
I am a Masters level Licensed Psychotherapist with over 14 years of experience helping people to gain clarity and insight during difficult times. I am a trained Dialectical Behavior Therapist, and I have extensive experience in Motivational practices, Mindfulness Meditation, Grief studies, Prolonged Exposure Therapy, Eating Disorders, and I also specialize in Family/Relationship studies. I would be honored to help you navigate this difficult time in your life. I believe that remaining non-judgmental, and my goal of serving others has made me successful in that I am able to exclusively focus on your needs and goals. I genuinely admire your initiative and courage to reach out for support, and look forward to working together toward your goals. With patience, commitment and dedication to this process together we can work toward a happier and healthier more evolved you.
My Personal Beliefs and Interests
My clinical philosophy is one of a holistic nature, with emphasis on the therapeutic relationship as the most essential building block of the counseling process. My therapeutic style is warm, interactive, attentive and compassionate. I believe that genuineness, unconditional positive regard and empathy are critical to the helping process. As needed, I am also direct and structured in my approach and may assign therapeutic homework or tasks to enhance the progression of the helping process in between sessions. I have the ability to tailor and pace treatment to your individual and unique needs, and I am sensitive to evolving the process at your pace or convenience while still promoting and prompting advancement toward your goals. Throughout the healing journey, I am make sure to guide the process at a pace that feels comfortable and safe to each individual, promoting respite from focusing on difficult material if/when it becomes too emotionally burdensome. I hope to hear from you soon!