It takes a lot of bravery to lean into painful places, but I want you to know; you are not alone.
Mental Health Counselor in Nashville, TN
Supervised by Jennifer Adams
I personally believe the therapeutic-client relationship is essential. During person-centered therapy, a therapist acts as a compassionate facilitator, listening without judgment and acknowledging the client’s experience without shifting the conversation in another direction. I recognize you are the expert in your life, and I help to walk alongside you and your healing journey.
Do you have distressing and painful memories that won't go away? Do you constantly feel overwhelmed by your thoughts and emotions? Has your life never been the same since something happened? Unresolved trauma, loss, or life stressors may make it challenging to regulate your emotions, have stable relationships, and leave you feeling tired, disconnected, and damaged.