Services
- Individual
About My Clients
Do you have distressing and painful memories that won't go away? Do you constantly feel overwhelmed by your thoughts and emotions? Unresolved trauma, loss, or life stressors may make it challenging to regulate your emotions, have stable relationships, and leave you tired, disconnected, and damaged. My goal is to help people break free of the experiences that are holding them back from the fulfilling and authentic life they deserve.
My Background and Approach
I specialize in helping individuals address and reduce symptoms while assisting them to heal from their trauma. I recognize that therapy is not "one size fits all." I weave together evidence-based practices such as EMDR and Trauma Focused CBT based on my client's unique needs and personalities. It takes a lot of bravery to lean into painful places, but I want you to know; you are not alone. I invite you to email or call me to schedule a free phone consultation to see if I may be the right fit for you. Feel free to visit my website to learn more about me, my approach, and my services. Let's take that first step together and begin your healing.