Services
- Individual
About My Clients
I have been lucky enough to work with very diverse populations across various settings throughout the last 18 years, including outpatient clinics, community based programs, residential programs, therapeutic schools, and colleges/universities with a focus on graduate student mental health. One of my favorite things about being a mental health counselor is getting to work with, and learn from, clients from a broad range of cultures, backgrounds, identities, and lived experiences.
My Background and Approach
I am passionate about reducing stigma and increasing awareness about mental health in order to make it easier for those in need to ask for help. I understand that opening up to a stranger can be hard, and coming to therapy, especially if it's your first time, can be very overwhelming! I am committed to showing up with empathy and a non-judgmental approach in order to help you feel as comfortable as possible being your most authentic self in our sessions. I am licensed in Massachusetts and New Hampshire and offer telehealth sessions only (no in-person appointments at this time) via HIPAA compliant Zoom for healthcare platform.
My Personal Beliefs and Interests
Everyone's path towards healing and happiness looks different. Sometimes it takes learning different routes to get there, or learning how to use some new tools along the way. I believe that everyone has the strength and resilience already within themselves to overcome challenges, navigate difficult circumstances, and experience meaningful connections with others. Sometimes we all need help reminding ourselves of our strengths, or uncovering new strengths we didn’t know we had in order to live the life we deserve.