Services
- Individual
- Adolescent/Teen
About My Clients
I work with moms, birthing people, and their partners through every twist and turn of the parenthood journey: from pre-pregnancy to postpartum and all the messy, beautiful stuff that comes after. Whether you’re overwhelmed, burnt out, feeling unlike yourself, or just silently wondering “is this supposed to feel this hard?”, you are not alone. My goal is to help you feel more grounded, more understood, and more like you again. Not just in your role as a parent, but as the whole human you are.
My Background and Approach
I’m a Licensed Independent Social Worker with nine+ years of experience helping people through all kinds of emotional chaos, from big life transitions and relationship stress to identity crises and postpartum rage that shows up uninvited at 3 a.m. Before this, I spent years in community mental health, school-based settings, and working with substance use, so I’ve seen people at their messiest, most human moments. But my heart kept pulling me toward the emotional rollercoaster that is parenthood. That’s where I found the work I love most. My style? Compassionate, real, and a little bit no-nonsense. I’m not the blank-slate, mm-hmm-ing type of therapist. I’ll ask the hard questions, celebrate the small wins, and sit with you in the mess without trying to fix what doesn’t need fixing. Therapy with me isn’t about “getting it together”; it’s about finding a way to feel more like yourself in a chapter that can make you feel like a stranger in your own life.