Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I have over 5 years of experience working with individuals, families and groups through a variety of different challenges. I have successfully worked with clients with anxiety, depression, trauma, grief and loss, parenting, co-occurring diagnosis and serious and persistent mental illnesses.
My Background and Approach
I would describe my approach as being Client Centered, Solution Focused, Cognitive Behavioural Therapy and Trauma Focused. I believe that you are the expert in your life and your journey and I will be here to help you find your own personal strengths.
My Personal Beliefs and Interests
Taking that first step into therapy can be such a scary time. I am here to help guide you on your journey to identify your goals and create a plan to reach them!