Services
- Individual
- Couples
- Group
About My Clients
If you’ve ever felt like therapy wasn’t made for you—too stuffy, too sterile, too one-size-fits-all—welcome to something different. I'm here for the misfits, the rebels, the ones who’ve been told they're “too much” or “not enough”. I offer a space where you can be messy, real, and unapologetically you.
My Background and Approach
My style is collaborative, down-to-earth, and sometimes a little spicy. I pull from evidence-based modalities such as DBT and CBT but my primary modality is compassion focused, strength-based, and person-based. I always keep the focus on you - your voice, your experience, and your growth. I blend depth with humor, structure with freedom, and science with soul. Therapy is about collaboration and exploring your unique way of expression.
My Personal Beliefs and Interests
I believe that everyone should have someone in the corner to help support growth and self-exploration. Therapy with me doesn’t feel like checking boxes. Your story deserves to be heard, seen, and honored in all its messy, beautiful glory. Through my own experiences with sexual assault and trafficking, I found that being able to tell my story made my life hurt less. I believe that sexuality, gender orientation, relationship configurations, and evolving dynamics (i.e. kink, power-exchanging) are all part of the human experience and should be celebrated and explored. I believe therapy doesn't have to be ridged, formal, or stuffy.