Services
About My Clients
Finding a therapist can be challenging and scary, so I feel it is an honor and privilege to be a part of your journey and healing. Working together to be your authentic self while exploring your past, present and future self as well as behaviors that may no longer serve you is the deep work. I work from a mixture of therapeutic modalities including Trauma, Psychodynamic and attachment wounds. However, everyone is very unique so I will meet you where you are at, and we can go from there.
My Background and Approach
Depression, PTSD, flashbacks, sleep disturbances? I have been focusing on trauma work for over 7 years specifically, and utilize EMDR (Eye Movement Desensitization Reprocessing) a trauma modality. This allows for reprocessing safely and reducing your emotional responses. In addition to trauma I have over 15 years of experience working with addiction and mental health. My goal is to not only help you change the behaviors you find yourself struggling with but to work together to understand where they came from and why they may have started to begin with.
My Personal Beliefs and Interests
I believe there is always hope and no one is ever "too far gone." I have always felt passionate about helping others in various settings without judgement and giving voice to those who do not feel heard or misunderstood. I love to explore how people see themselves and the world around them regardless of culture, race, sexual identity or religion I believe everyone has a unique experience to learn from.