Services
About My Clients
I work with children, teens, and adults who are navigating anxiety, depression, low self-esteem, or major life transitions. My goal is to help you better understand your emotions, build self-awareness, and develop practical tools to cope, heal, and grow. Everyone deserves support that fits their unique needs—and I’m here to walk alongside you, every step of the way.
My Background and Approach
I use a holistic approach, blending evidence-based, developmentally appropriate strategies to match your unique goals. I believe you're the expert on your own experience—so I bring your strengths, values, and interests into the process to make therapy feel more personal and effective. For families with young children, I offer Parent-Child Interaction Therapy (PCIT), a proven treatment for improving communication, reducing challenging behaviors, and building stronger, more connected relationships at home.