Katie Murphy (she/her)

I enjoy working with couples to navigate challenges, improve communication, rebuild trust, and strengthen their relationships. My approach is collaborative and tailored to each couple's unique needs, focusing on fostering understanding, resolving conflicts, and creating a foundation for a healthier, more fulfilling partnership.

Whether you are single, married, in a "situationship", etc., you may find yourself struggling with navigating your relationships. My approach focuses on fostering communication, building trust, and addressing challenges in a supportive and nonjudgmental environment. Whether it's navigating conflict, enhancing intimacy, or overcoming challenges, my goal is to help people build stronger and healthier connections.

I have extensive experience and expertise as a counselor working with LGBTQ+ individuals and couples. I provide a safe, affirming, and supportive space to address a wide range of concerns, including identity exploration, relationship dynamics, coming out, and navigating societal or familial challenges. My approach is inclusive and tailored to each person's unique journey, ensuring that their voices are heard, respected, and empowered.

This approach emphasizes empowerment, equality, and social justice, helping clients explore the ways societal and cultural influences impact their lives and relationships. I strive to create a collaborative and inclusive space where clients feel supported in addressing personal challenges, dismantling oppressive systems, and reclaiming their agency. My goal is to help individuals build resilience and foster meaningful change.

I utilize a variety of evidence-based techniques designed to strengthen relationships, improve communication, resolve conflicts, and rebuild trust. My approach is tailored to each couple’s unique dynamic, fostering a safe and supportive environment where both partners feel heard and understood.

This evidence-based approach focuses on identifying and changing unhelpful thought patterns, behaviors, and emotional responses. I work collaboratively with clients to develop strategies for managing challenges such as anxiety, depression, stress, and relationship issues. By fostering self-awareness and empowering clients to create positive change, CBT can help build resilience and promote long-term well-being.