Services
- Individual
- Couples
About My Clients
Are you feeling heartbroken, exhausted, and isolated by the painful journey of infertility? Is the reality of motherhood feeling overwhelming, anxious, or completely different from what you expected? You are not along on this journey. I’m here to help you adjust, cope, and emotionally thrive through this time. Not only do I have the professional skills to provide you with clinical support, but I have the personal experience of infertility, pregnancy loss, and postpartum challenges too.
My Background and Approach
My goal in treatment is to have you create a coping skill tool box that you can pull from no matter the life stressor. I often incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution Focused Therapy, Emotional Freedom Technique (EFT), Interpersonal Psychotherapy, and Mindfulness into our sessions. In my practice I like to help you rediscover your natural strengths and resolve your individual mental health needs. I help develop new ways of coping that will further enhance and improve your quality of life and relationships. I work with my clients to achieve balance, peace-of-mind, and wellness so that you can live your best life.