Services
About My Clients
Many of my clients come wanting to become more grounded, increase self-confidence, and improve their relationships with themselves and others. I have extensive experience in working with trauma, vicarious trauma, depression and anxiety. I love working with those in the healthcare industry, college students, and anyone seeking to improve their overall quality of life.
My Background and Approach
My style is warm, welcoming, and open. My background as a social worker helps me to address and explore systems clients are in and to look at my clients as "the whole person" Therapy can look like diving into problems and concerns from the week and tools and practices to implement and it can look like diving into the root causes, patterns, and subconscious. My theoretical orientation is eclectic, as I think flexbility is key in working with people with various needs. I often use ACT, EMDR, and solution-focused theory in my work with clients.
My Personal Beliefs and Interests
I believe in the inherent value and worth of the individual person. We are all wired differently and are unique and have a beautiful story to tell and continue creating. I have always been passionate about walking alongside and connecting with others. As a social worker and just as a human, I value the dignity, worth, and value of every person I interact with regardless of their background, beliefs, and values.