Services
- Individual
About My Clients
I do Telehealth Mental Health & Substance Abuse counseling for clients throughout the state of NJ. I have successfully worked with clients struggling with anxiety, depression, trauma, family conflict, substance abuse, legal involvement and everyday stressors.
My Background and Approach
I use an eclectic approach to therapy; utilizing techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Positive Psychology, Solutions Focused Therapy, Person-Centered Therapy and Dialectical Behavioral Therapy (DBT).
My Personal Beliefs and Interests
I believe strongly in the power of a healing relationship between therapist and client. My style is warm, inviting and not without humor. Above all, I believe you are the expert in your own life, and that my role is to help you identify and utilize your own strengths and experiences to successfully navigate life's struggles.