Services
- Individual
About My Clients
I work with clients of all ages, genders, sexualities, backgrounds, cultures, diagnoses etc. A significant part of my caseload is Latino/a due to the fact that I speak Spanish. I enjoy diversity within my clients. I love working with anyone who feels ready to make some kind of change in their life and being part of that process in encouraging a shift in perspective and action towards change.
My Background and Approach
I use a very intuitive/individualized approach depending on each client. It's my belief that there is not any kind of "one size fits all" therapy. I know of many coping skills, strategies and skills that can be taught and practiced within therapy sessions but my preference is always to follow the client's lead around what they need at the time. Sometimes that is using a session to unload and be heard. Other times sessions are more active in the work and practice of new skills and exploring new ideas.
My Personal Beliefs and Interests
I believe change is always possible. However I believe the only person who can make that change is the individual themself. I love empowering others to make changes that they identify within their lives. I can hold space, listen, teach skills, coach and cheer you on as you both set and reach your own goals along the way.