Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I am passionate about working with clients that wish to grow, heal, and seek fulfillment within their lives. I am also very interested in helping others explore the relationship between the choices that they make and their core values.
My Background and Approach
Although my therapeutic approach varies based on client needs, I typically use aspects of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing in my sessions. Additionally, I utilize a strengths-based perspective to help empower my clients to see all that they are capable of achieving. I wish you the best in your journey towards positive change.
My Personal Beliefs and Interests
My job is to meet you where you are and to create a safe space for you to freely express yourself, so we can work together to create goals that feel comfortable for you. One of my goals as a therapist is to help empower my clients to make the decisions that feel right for them, so that they are able to live happy and fulfilling lives. In our sessions, you ultimately decide the direction that you want to take and I will help you get there.