Services
- Individual
- Couples
About My Clients
You’re feeling held back, restricted, like you’re not living fully into your life. Depression, anxiety, fears, trauma, communication challenges, lack of motivation, or addictions stifle you and hold you back. You might feel this in your relationships, career, or sense of self. Part of you is here ready to unpack old patterns, to process traumatic events, and create ways to move towards understanding a new way forward that aligns you with your goals.
My Background and Approach
I believe you are a worthy and valuable human capable of healing. No matter the type of therapy we utilize, I offer a strengths based perspective above all else. As an EMDR Certified Therapist specializing in mindfulness, attachment, and somatic therapies, I would be honored to come alongside you to offer clinical therapy. I interweave cognitive approaches to explore the relationship between your thoughts, emotions, and behaviors while continually offering opportunities to connect body, mind, and spirit. I am also a Licensed Clinical Addiction Specialist and can support you and/or family members on your recovery journey. Above all else, I genuinely enjoy connecting with people and am looking forward to talking with you more about how therapy with me can support your goals.