Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Coming to counseling can feel vulnerable, intimidating, and overwhelming. I believe in a strong therapeutic relationship that is built at your own pace. Although I can offer guidance, insight, and support, I strongly believe that you are the expert of yourself, and my goal is to empower you to gain confidence in making life decisions.
My Background and Approach
I am an LPC (Licensed Professional Counselor). I received my Master's in Clinical Counseling from Northwest Nazarene University and my Bachelor's in Anthropology/Sociology from College of Idaho. My main approach to counseling is person-centered with a trauma-informed lens. I also implement cognitive behavioral therapy (CBT) and emotion-focused into my practice and am certified in trauma-focused CBT for children/adolescents. I specialize primarily in working with diagnoses of anxiety and depression. I also have experience working with survivors of abuse and domestic violence. My approach to working through trauma is helping recognize its symptoms, their impact on functioning, and ways to cope and build self-esteem/self-acceptance after experiencing a traumatic event/s.
My Personal Beliefs and Interests
LGBTQ+, multicultural, and neurodiversity affirming