Services
- Individual
- Adolescent/Teen
About My Clients
In our initial sessions, we will focus on getting to know each other and exploring your personal and past history. Once I have a clear understanding of who you are and what your goals are, we will work together to develop strategies to manage day-to-day challenges. Our work will center on what you want to focus on and improving your daily life.
My Background and Approach
For the past 10 years I have worked with a variety of populations such as: adolescents, college students, individuals with developmental disabilities, adults of all ages, immigrants, queer folks, BIPOC communities, and across many socioeconomic statuses. Some of my specialties include substance use disorders, mood disorders, depression, and adjustment disorders. I focus on solution focused work and also incorporate parts of other modalities (CBT and DBT) in order to best serve my clients. I like to get to know you and your history before we work together to establish goals for your treatment. I want you to feel safe and supported when meeting with me. Therapy can be a big step, and I want to be there to guide you through this work.
My Personal Beliefs and Interests
I believe everyone can benefit from therapy and it can be either a long or short endeavor. I am here to provide the tools for you to be the best you can be. There is so much going on in the world that I personally seek joy in my everyday life. I love hot yoga, stickers, and hanging out with my cat. Community and social justice are very important to me- I strive to use the privilege I have to make the world better for others. Feel free to shoot me a message and see if I would be a good fit as a therapist for you!