Services
About My Clients
I work with individuals and couples who want to understand their patterns, strengthen their relationships, and reconnect with their sense of self. Whether you’re navigating conflict in your partnership, overwhelmed by shame and self-criticism, or experiencing a quiet feeling of disconnection — therapy can help you make sense of what’s happening and begin to shift it.
My Background and Approach
I support clients in untangling the influence of family of origin experiences, building secure connections with others, and cultivating a more compassionate relationship with themselves. Many of my clients are navigating challenges in their partnerships, struggling with self-acceptance, or feeling stuck in patterns they don’t quite understand. My style is warm, relational, and grounded in attachment theory, parts work (IFS), and emotionally focused approaches. Together, we’ll explore what’s underneath the surface and create more clarity, connection, and self-trust — both within yourself and in the relationships that matter most.