Services
- Individual
- Adolescent/Teen
About My Clients
Are you feeling like you have to "keep it all together", but are slowly falling apart? Do you feel like you don't know where to start, and the thought of asking for help is uncomfortable? Have you ever struggled figuring out who you are in new seasons of life? You are not alone in these struggles. I have a passion for working with athletes, but have worked with clients from all backgrounds. Together, no matter what you bring to the table, I hope we can start a journey to finding balance.
My Background and Approach
In our work together, I hope to offer you a nonjudgemental space where you feel heard and valued. I like to incorporate humor, authenticity, and compassion throughout our sessions. We will work together to heal from the past, address life changes, process feelings and find new coping skills that help bring you healing and restoration.
My Personal Beliefs and Interests
I understand that it can be really overwhelming to be vulnerable with someone, but my hope is to foster a space that is safe and welcoming for you to do so. Take the first step and call to schedule a free 15-minute consultation to ask questions about therapy, and to learn more about me. Follow our practice on social: Facebook: @TheCouchTherapyTexas Instagram: @the_couch_therapy TikTok: @TheCouchTherapyTX