Services
- Individual
- Adolescent/Teen
About My Clients
I look forward to learning about your life and what brings you to seek additional support in therapy. All my clients have to do is simply *show up* to session, however showing up looks for you in that moment. We will work through whatever might improve your quality of life together.
My Background and Approach
My therapeutic approach is compassionate, validating, and empathic. I believe that everyone wants to feel heard, understood, valued, and validated and I work with you to gain an understanding of who you are and what you want. I believe therapy is a very personal journey and I strive to ensure every client feels incredible support. I believe that therapy is a healing process. We find the parts of ourselves that need healing to lead us to a better quality of life. I work with all races, sexual orientations, and genders. A favorite quote that I relate to therapy is, "Be messy and complicated and afraid and show up anyway." To schedule, please email me. I conduct all therapy via telehealth video.
My Personal Beliefs and Interests
I use a variety of therapeutic approaches to therapy because I understand that each person presents with their own unique story. My approach with clients is person-centered & trauma informed. This means that as my client, you will set the pace of treatment and that I understand how much trauma can impact our life. I believe everyone is capable of healing. I believe that at this very moment, you are exactly where you are meant to be as well as capable and worthy of effecting growth and change when you are ready. I offer a warm, welcoming, and safe space for you. I would be honored to join you on your path to healing.