Services
- Individual
About My Clients
I love working with working professionals, high achievers, and young adults. My clients walk away from our time together with more control over their emotions and mind, with excitement for life, healthier boundaries and relationships, feeling better about themselves, and feeling capable.
My Background and Approach
While every client is different, I tend towards using a neuroscience based perspective in my work. I love to help clients understand the whys of their emotions, thoughts, and reactions and then build a path of skills and self compassion that they can follow to reach their goals.