Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Is a lot of your self talk focused on self loathing, shame, or perceived failings in your life? Do you find yourself feeling overwhelmed or anxious more often than not? Taking the time and effort to look at what is working and what isn’t working in your own life is a brave step toward feeling better in your own skin.
My Background and Approach
Often where our paths intersect in therapy is the point at which the pain of staying the same is greater than the pain of growing. The opportunity to bear witness to this (sometimes painful) shedding of what no longer fits and rebirth (always astounding) into a new version of Self is an honor that I do not hold lightly.
My Personal Beliefs and Interests
Therapy is for everyone. Therapy is for you if you are grieving, overwhelmed, lost or depressed. Therapy is for you if you're simply 'meh'. Therapy is for you if you are anxious, performing, spinning, or scared. Ultimately, what feels true and right is that therapy is about growing - and every single person already has what is needed within to grow. While we are here, Black Lives absolutely matter, Love is always Love, and I am thankful to know any and all identities you may hold.