I love helping people recover from overwhelming events. As a trauma specialist, I will help you find peace, reconnect, and enjoy life!
Counselor in Lower Gwynedd, PA
Our thoughts, behaviors and feelings all intersect. CBT helps us change one of those three and find lasting change.
Trauma makes our brains skip on repeat. EMDR helps play the song forward to the end. I use EMDR both in person and online with clients who need help finding safe space for their brain to process their trauma through to the end and finding freedom from the repeat thoughts.
Your story matters! I help you tell your story, maybe for the first time, and recognize the value in your experiences. We also will discover patterns that aren't helping you in the present.