Services
About My Clients
Anxiety, depression, trauma, and life struggles can derail us quickly. The clients I market to are those with difficulties managing those uncomfortable and inconvenient feelings. People who need help processing, challenging, and finding healthy ways in healing and dealing with such struggles are people who I strive to assist. Those who have unfortunately experienced traumatic encounters have a safe space in my office to reprocess that trauma through EMDR.
My Background and Approach
First and foremost, my approach centers around providing comfort and safety. To be someone who can give compassion to others and a listener for those who just need someone to hear them is incredibly important. I sprinkle in humor when appropriate as well as some challenging, without pushing. I am someone who will walk beside you through discoveries, processing, and progressing. I utilize a mixture of person centered therapy, cognitive behavioral therapy, and EMDR for those who fit the need for it. We will work together to address all of your concerns, work through them, and find a sense of control over your life.
My Personal Beliefs and Interests
I believe that therapy is one facet of overall wellness. One can have the perfect routine and the perfect physical health, but until they process their unhelpful patterns, their hurts, their struggles, and their trauma, they will continue to live feeling unfulfilled. My goal is to assist others in feeling that sense of fulfillment in their lives by being able to understand the past, live in the present, and strive towards their future selves.