Services
About My Clients
I specialize in helping individuals navigate anxiety, perfectionism, relational/attachment struggles, developmental trauma, and women’s issues. I have a special love for helping women develop a sense of their power by increasing self-awareness and finding their embodied strength.
My Background and Approach
I have over 25 years' experience in helping clients with trauma, emotional eating, substance abuse and weight and body image. I use a variety of somatic therapies such as Somatic Experiencing, EMDR, Brainspotting, Internal Family Systems, Polyvagal-Informed Therapy and Inner Relationship Focusing. I support clients in applying mindfulness to daily life and activities. My prior experience in the business world makes her particularly sensitive to client’s career and workplace issues
My Personal Beliefs and Interests
“I believe that everyone has within them an inner wisdom and inner healing power that is their natural birthright. My role as a therapist is to help create the environment for that inner genius to arise and find itself. This wisdom is accessed through body sensation, imagery, behaviors, and metaphors that are waiting to be acknowledged, understood and transformed. When this is done, new meaning, purpose and life narratives can be discovered and lived out.”