Services
About My Clients
I spent several years training in college counseling centers and behavioral health settings. I have specialty experience working with college and graduate students, those with depressive disorders, and those with anxiety disorders, including OCD. I am also completing a postdoctoral fellowship focused on neuropsychological evaluation with a specialty focus on neurodevelopmental disorders, such as autism spectrum disorder and ADHD.
My Background and Approach
Using interpersonal and cognitive-behavioral techniques, I offer an integrated approach to mental health care. I have experience helping clients with many concerns, such as OCD, anxiety disorders, depressive disorders, ADHD difficulties, and identity exploration. I can also conduct comprehensive neuropsychological evaluations. Therapy with me is collaborative as I want you to feel seen, heard, and supported every step of the way. Together, we will help you develop healthier relationships, build resilience, and address thoughts and behaviors that may be holding you back from living authentically. Growth takes time, therapy helps you get there.
My Personal Beliefs and Interests
I help clients navigate interpersonal conflicts, life transitions, and emotional challenges. I am committed to offering a nonjudgmental space where you can explore your true self and face life’s unique challenges. I have worked extensively with adolescents, university students, and adults navigating significant transitions and complex relationships. All identities and lived experiences — including LGBTQ+ and marginalized identities — are honored and supported in my practice.