Services
About My Clients
I am dedicated to helping individuals navigate the challenges of anxiety, depression, stress, self-esteem concerns, and navigating life changes. If you are feeling overwhelmed with stress, unhelpful thoughts, or struggling with self-doubt, you are not alone. My goal is to help you explore your emotions, gain clarity, and develop the tools you need to move forward with confidence.
My Background and Approach
I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and use an individualized, strengths-based approach to meet the unique needs of each client. I am a Licensed Clinical Social Worker (LCSW) in Florida, Michigan, and Utah. I offer supervision for Florida social work interns.
My Personal Beliefs and Interests
My approach is rooted in empathy, collaboration, and respect for your unique journey. I believe that everyone can change and grow at any time in their lives. Together, we will work to uncover the patterns that may be holding you back and empower you to create meaningful change in your life.