Services
About My Clients
My passion is to work with women who are stepping into the truth of who they are. I work with people who can no longer avoid the calling to go within, to find the answers to the hard questions, What am I hungry for? What is life asking of me? What am I here to do? Usually this begins with a fair amount of suffering and struggle, whether it's an encounter with an eating disorder, depression, anxiety, self-harm, or simply life confusion.
My Background and Approach
My passion is to accompany people on their own healing journeys. While I have extensive education from some of the top universities in the U.S., I know that my most important and valuable medicine to offer is what I’ve grown through real-life experience. I am honored to help you grow your own medicine as you begin to listen to your own heart, soul, body, and psyche. I’m excited to take this journey together. Into the dark, into the questions, and into our bones as this is where I find Truth—curled up in the fertile, wild inner territory of our hearts and souls. My specialty is using DBT, depth psychology (Jungian psychology), dream work, and body-oriented practices to help you learn how to listen to yourself deeply and feel better. Together we will help you get back in touch with your self, your body, and your desires. www.KathrynCHolt.com
My Personal Beliefs and Interests
You have permission to feel the full range of who you are. Begin to fiercely trust your mind and emotions the way a jaguar trusts her instincts in the darkness of the jungle. Transform wounds into your greatest insight and power. It’s easy to think of your emotional experiences as irrelevant to building your life or career. You may have gone through much of your life disconnected from most emotional experiences simply because it was never a consideration in school or work environments. You may have learned to undervalue your emotions as a guiding compass for your life. Emotions aren’t something to overcome or push through. They hold immense power and wisdom for transformation. Simultaneously, your emotions can point to patterns that are repetitive and outdated. Working with these patterns are the seeds of true psycho-emotional growth. In our work together you will: Start to feel and trust your emotions Expand your emotional vocabulary to know and express what you are feeling .