Services
About My Clients
I work with adults who feel overwhelmed by daily life, anxiety, relationship challenges, or a sense of being stuck. I also support people navigating the emotional side of medication concerns, including uncertainty, perceived side effects, or changes guided by their prescriber. Using narrative and solution-focused therapy, I help you explore the stories shaping your life, recognize your strengths, and find practical steps toward meaningful change. Together, we’ll make space for your experiences a
My Background and Approach
Balancing work, parenting, relationships, and everyday responsibilities can leave little room to understand your needs. I offer a warm, collaborative space where you can slow down, make sense of what you are experiencing, and reconnect with your strengths. I support adults navigating life transitions and medication-related concerns, as well as couples seeking greater closeness. I welcome diverse identities, experiences, and relationship structures and will meet you with curiosity, compassion, and respect. If you are experiencing medication-related symptoms or considering tapering, you deserve a voice in your care. While I do not prescribe or give medical advice, I can help you track emotions, build coping skills, prepare questions, and advocate for your needs with your doctor or psychiatrist. Medication changes should be supervised by a qualified prescriber.