Services
- Individual
- Adolescent/Teen
About My Clients
Do you feel like Alice falling down the rabbit hole, unsure if you will ever get to the bottom? You are feeling overwhelmed with all of life’s challenges, a constant wave of emotions never with any breaks, and a longing desire to just find happiness. You lay awake at night struggling with feelings of guilt, fear, or uncertainty about the future. Life is too short to be spent it in bad relationships, carrying resentments, allowing our trauma to define us, or be crippled by our anxiety/depression.
My Background and Approach
My goal as a therapist is to welcome my clients as they are and create a supportive, non-judgmental space to help unpack and address their stressors and mental health concerns. I believe that each one of us has unique life experiences and I find it the central part of therapy to use the different therapy methods for each specific client, as we are all exceptional individuals, and one size does not fit all. Therapy is collaborative, with you being the expert of your life experiences and I am here to support and guide you along the healing journey.
My Personal Beliefs and Interests
I want you to truly love life, smiling back at the person staring at you in the mirror, have confidence in all your decisions, be excited to get up in the morning and tackle the day head on. I want you to live, not just exist! One of the bravest things we can do is unpack, understand, and grow from our life story. I want to help you overcome whatever challenges you are facing and become the happiest version of yourself.