Services
- Individual
About My Clients
You've noticed a shift in yourself, and so have those around you. Work and life's pressures have left you feeling disconnected—from your purpose, from your loved ones, and from yourself. You're grappling with anxiety, overwhelmed by disturbing memories, and struggling to find joy in the work you once loved. It's affecting your relationships, your sleep, and your ability to be fully present. The good news is, healing is possible.
My Background and Approach
With 12 years as a military officer, I bring a unique understanding of resilience and post-traumatic growth. I know you want to live a rich, meaningful, values-driven life again, which is why I prioritize efficient healing to help you feel better as quickly as possible. As a social science researcher, I value evidence-based, research-backed therapeutic approaches. Therefore, I utilize EMDR, CPT, PE, and Somatic Therapy to support my clients in their healing journey.