Services
- Individual
About My Clients
My goal is to provide clients with a warm, safe and non-judgmental space to identify old patterns, gain insight, and work towards their goals. I see individuals who are experiencing stress, anxiety, depression, and those facing challenging life transitions. I also specialize in working with individuals with OCD and other related disorders using exposure and response prevention (ERP). I also enjoy working with folks who are neurodivergent.
My Background and Approach
My therapeutic approach is eclectic and collaborative, drawing from various modalities, including acceptance and commitment therapy (ACT), cognitive-behavioral therapy (CBT), and mindfulness-based techniques. I believe in tailoring my approach to each client's unique needs and preferences.