Services
About My Clients
I work with presenting concerns such as eating disorders, life changes, family dynamics, depression, anxiety, trauma, and panic disorders amongst others. My therapeutic approach includes a person-centered approach, CBT, DBT, trauma-informed care, art techniques, and play therapy. I create a safe, supportive environment to help clients develop healthier coping mechanisms and improve their emotional well-being. I specialize in supporting clients with eating disorders.
My Background and Approach
I have experience working with individuals with a variety of presenting concerns with my specialties being eating disorders, relationship dynamics, and anxiety. With a compassionate and client-centered approach, I strive to create a safe space for individuals to explore their relationship with food, body image, and emotions
My Personal Beliefs and Interests
. I strive to empower clients to develop healthier coping mechanisms and positive self-image. I understand that taking the first step toward therapy can feel overwhelming, but it's important to remember that you don’t have to face it alone. When you're ready, we can work together to create positive change and focus on improving your overall well-being. There’s no rush — I’m here to support you at your pace, whenever you feel comfortable reaching out.