Services
- Individual
About My Clients
I believe that each client is the expert of their own life, and it is my job to assist them in achieving their goals through empowerment and self-determination. Utilizing motivational interviewing, cognitive-behavioral therapy, solution-focused perspectives and trauma informed practices I partner with each client to create a person-centered plan to make their desired ambitions a reality.
My Background and Approach
Specialties: Stress, Anxiety Addictions Trauma and abuse Self esteem Depression Also experienced in: Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Body Image , Co-morbidity , Codependency , Communication Problems , Drug and Alcohol Addiction , Family of Origin Issues , Forgiveness , Guilt and Shame , Isolation/Loneliness , Post-traumatic Stress , Self-Love , Social Anxiety and Phobia Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 5
My Personal Beliefs and Interests
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!