Services
About My Clients
Whether you’re navigating work or school stress, relationship challenges, anxiety, or feeling overwhelmed by your environment, I strive to help you process these experiences while strengthening self-esteem, insight, and resilience. I aim to creatine a supportive and collaborative therapeutic relationship.
My Background and Approach
I am a bilingual (English and Spanish) therapist who works with adolescents and young adults. My approach is integrative and holistic, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT) mindfulness, and client-centered play therapy.