Services
- Individual
About My Clients
Are you feeling stuck in your life and unsure of how to move forward? Maybe you’re burned out. Maybe you’re struggling in the isolation of traumatic memories. I am a holistic trauma-informed psychotherapist that is dedicated to treating your entire self. Together we will explore and unpack your deep emotional pains while becoming curious of their root cause. My hope is that we can develop a collaborative bond that feels impactful and reliable.
My Background and Approach
I have over 10 years experience working with adults who are navigating their lives following childhood trauma, relationship distress and major life transitions. My practice is devoted to adults aged 18+. I am a therapist that will provide a safe and supportive space to both explore, and be challenged to initiate subtle change. I value a holistic, collaborative and person-centered approach to therapy. I will approach our sessions with a holistic and person centered mindset in order for you to feel safe giving voice to your current struggles. I believe therapy is most effective when your whole self feels supported and seen. I will incorporate humor and relatability whenever I can. Therapy does not always need to be crying and reliving past trauma, we can also laugh at the messy parts of being a human in the world today.
My Personal Beliefs and Interests
Prior to opening my own practice in 2018, I worked in child welfare and protection and community mental health. I initially went to art school for my undergraduate degree which I completed in 2010 at The Boston University College of Fine Art. I earned my MSW in 2013 from Hawaii Pacific University. I completed the EMDR Basic Training in 2019. My clients describe me to be warm, compassionate and non judgemental. I try to incorporate humor and relatability whenever I can. I will approach our sessions with a holistic and a trauma-informed mindset in order for you to feel safe giving voice to your current struggles. I believe therapy is most effective when your whole self feels supported and seen.