I help motivate adolescents and adults get unstuck, reach their goals, and live a life they desire.
Licensed Clinical Mental Health Counselor in Raleigh, NC
I work with adolescents in managing the daily struggles and issues with being a teen in the current climate. I work with teens who struggle with gender identity, school pressures, family pressures and peer pressure.
I assist my clients in recognizing what anxiety is and how it manifests in their lives. We identify holistic approaches to decreasing the effects of anxiety.
I assist clients in understanding their depression and learning coping skills to manage the symptoms, while helping them develop a toolbox to manage future depression episodes.