Services
- Individual
About My Clients
You have been working hard to feel better and yet, you still struggle. It feels like "thinking-positive" and using healthy coping skills still leaves you feeling exhausted, overwhelmed, depleted, and disconnected. You imagine the life you want, but something keeps it out of reach. It's time to give yourself the support you deserve. It's time to create long-lasting change. Together, we will get to the root of what is keeping you from healing. Therapy is tailor-fitted to your needs.
My Background and Approach
I use a holistic approach that understands the mind-body connection. I will help make sense of "why we are the way are" so that you can work with yourself, rather than against it. You will feel an increased sense of control over your life. This will allow you to enjoy the present moment, improve your daily thoughts, and take care of your whole-being. Therapy with me is person-centered, which allows you to guide the therapy your own pace. I strive to create a counseling experience that feels safe, engaging, and non-judgmental. I have been in the counseling field since 2014. I am a Licensed Clinical Mental Health Counselor(LCMHC), Licensed Clinical Addictions Specialist(LCAS), and Registered Art Therapist(ATR). As someone who has experienced therapy from both sides, I know the value in finding a therapist that is a "right-fit". Please feel free to reach out and ask any questions. It is a privilege to be here to assist, support, and empower you on your journey.