I utilize many modalities in my work, striving to tailor my approach to my clients’ needs, learning styles, and strengths.
Clinical Social Worker in Alexandria, VA
I became interested and trained in EMDR due to its effectiveness at clearing residual stress from certain memories/experiences. I use EMDR in combination with grounding and mindfulness techniques to help my clients overcome their experiences and build resiliency.
It's been known that adjusting our thoughts can lead to positive behavioral changes in our lives. I use this framework to help my clients reframe their situations so they can have more control over how they respond to those situations.